Kareen's Yoga

Vinyl · 1 shop

Kareen Zebroff TV yoga instructor. Recorded at Aragon Recorders. Side 1 and 4 on one disc. Side 2 and 3 on the other. Gatefold cover. Probably 1970s.

Tracklist

Side A

A1Rock And Rolls

A2Complete Breath

A3Shoulder Stand

A4The Fish

A5Forward Bend Sitting

A6Knees To Side

Side B

B1Triangle Pose

B2Toe Twist

B3Perfect Posture

B4Neck Rolls

B5The Cobra

B6Curling Leaf

Side C

C1Chest Expander

C2Alternate Nostril Breath

C3The Plough

C4The Camel

C5Forward Bend Standing

C6Crossed Knee Bend

Side D

D1Heel Stretch

D2The Blade

D3The Bow

D4The Lion

D5The Sit Up

D6The Sponge

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