Advanced Aerobic Dancing

1982 · Vinyl · 1 shop

Funk / Soul Non-Music Health-Fitness Disco

Album contains instruction book bound inside with 37 exercises, 156 easy-to-follow illustrations, table of working intensity heart rates, exercise tips and diet... plus music to keep you dancing. Experience the euphoria of exercise - discover a natural high.

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Tracklist

Side A

A1Standing Stretches

A2Sitting Stretches

A3Aerobic Preparation

A4Jump Rope Sequence

Side B

B1Dance Combination #1 And Jump-Clap

B2Dance Combination #2 And Jump-Clap

B3Cool-Down And Stretch

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EasygoingrecordsCheapest🇺🇸 USLP(LP Gat)
VG+In stock
£5.00
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