Richard Hittleman

Yoga For Life: Second Yoga Exercise Album

Vinyl · 1 shop

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Tracklist

Side A

A1Introduction

A2Complete Breath Standing

A3Leg Clasp

A4Arm And Leg Stretch

A5Knee And Thigh Stretch

A6Plough

Side B

B1Roll Twist

B2Hip Bend

B3Rishi's Posture

B4Abdominal Lift

B5Leg Over

Side C

C1Overhead Squat

C2All Fours

C3Side Raise

C4Back Push Up

C5Lie Down; Sit Up

Side D

D1Elbow Excercise

D2Shoulder Raise

D3Neck Roll

D4Lion

D5Eye Excercise

D6Scalp Excercise

D7Modified Head Stand