Self-Destructive Pattern

2003 · Vinyl · 6 shops · usually £34.50

Self-Destructive Pattern is the third studio album by American metal band Spineshank, released on September 9, 2003, through Roadrunner Records. The single "Smothered" was nominated for a Grammy in the category of Best Metal Performance (2004).

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Tracklist · 12 to preview

1Violent Mood Swings3:29

2Slavery2:55

3Smothered3:07

4Consumed (Obsessive Compulsive)3:06

5Beginning Of The End3:32

6Forgotten3:19

7Self-Destructive Pattern3:16

8Tear Me Down3:42

9Stillborn4:15

10Falls Apart2:56

11Fallback3:15

12Dead To Me3:36

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