Side A
A1I Just Wanna Stop (Dancersize Warm-Up)4:20
A2Ain't No Stoppin' Us Now (Dancersize Ready-To-Go)4:37
A3I Go To Rio (Dancersize Excercise)3:35
A4What A Fool Believes (Dancersize Slo-Down)3:20
Side B
B1I Will Survive (Dancersize Floorwork)7:55
B2Summer Nights (Dancersize Legwork)3:07
B3Just The Way You Are (Dancersize Cool-Down)4:55