Side A
A1Warmup - Nicolette
A2Knee - Candlelight And Wine
A3Pelvic Tilt - Blackout
A4Side Lifts - Brezzing Along
A5Stand Stretch - Sheer Ecstasy
A6Sitting - The Fan
A7Prone - Velvet Love
Side B
B1Spine - Dancing In The Rain
B2Chair - Parting
B3Walks #1 - Ridin' Wild
B4Walks #2 -Rush Hour
B5Four Feet - You're On
B6Shoulder Stands - Lingering Doubts
B7Weight Lifting - Pensive Mood