Side A
A1Warm-Up: Daily Seven - Eye Of The Tiger2:36
A2Warm-Up: Daily Seven - Gonna Fly Now (Rocky's Theme)2:31
A3Aerobics: Physical Readiness Training - Beat It2:53
A4Aerobics: Physical Readiness Training - Always Something There To Remind Me3:13
Side B
B1Aerobics: Physical Readiness Training - I Ran (So Far Away)3:26
B2Aerobics: Physical Readiness Training - Beat It3:06
B3Cool Down: Stretch - Der Kommissar4:05
