·Program One
LP-A1Ten Thousand Words2:47
LP-A2Shut Your Mouth2:32
LP-A3Bullet Proof2:30
LP-A4Sell Yourself3:13
·Program Two
LP-B1Avoiding2:27
LP-B2Holiday1:11
LP-B3John Henry West3:40
LP-B4Ammunition Aimed2:37
·John Henry West Demonstation Cassette
CD-1Avoiding
CD-2Sell Yourself
CD-3Shut Your Mouth
CD-4John Henry West
CD-5Ten Thousand Words
CD-6Bullet Proof
·50th And Last Show - Live At Gilman August 7, 1993
CD-7Avoiding
CD-8Ten Thousand Words
CD-9Bullet Proof
CD-10Shut Your Mouth
CD-11Holiday
CD-12Sell Yourself
CD-13Ammunition Aimed
·WUSB Radio Show - Long Island NYC, July 1993
CD-14Avoiding
CD-15Ten Thousand Words
CD-16Bullet Proof
CD-17Shut Your Mouth
CD-18Sell Yourself
CD-19Holiday
CD-20John Henry West
CD-21Let's Hear It For JHW!
CD-22?
